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Broccoli with Tofu

Need a detox? You can try broccoli with tofu for a light and mild flavor! It goes well in many different dishes, especially Korean meals. It can also be a snack or salad by itself. Once the tenderness and firmness blend together in your mouth, you’ll feel healthier and lighter!

Prep time: 20 mins

Cooking Time: 10 mins

Servings: 3-4


  • 1 block of firm tofu

  • 1 head broccoli

  • 1 tsp sesame oil

  • 1 tsp sesame seeds

  • salt & pepper to taste


  • Press the tofu with the Tofudee Tofu Press for 30 mins.

  • Cut the broccoli into smaller pieces.

  • Add some salt to the water and bring it to a boil.

  • Cook the broccoli for 2-3 minutes until the broccoli is tender and green.

  • Rinse the broccoli with cold water and drain it once it's been cooled.

  • In a big bowl and break up the tofu into smaller pieces

  • Add the broccoli and season it with salt, pepper, and sesame oil.

  • Toss together the ingredients gently.

Enjoy! 😋😉


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