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Tofu Pancakes

“All happiness depends on a leisurely breakfast.” John Gunther.

Here’s another healthy and leisurely breakfast recipe, Tofu Pancake. Enjoy a day ahead!

Prep time: 30 min

Cooking time: 30min

Servings: 2


  • 1 block soft tofu

  • 1/2 cup of milk(any kinds of milk)

  • 1 egg(if you are not using egg, you may add 1/4 cup of milk)

  • 1/2 cup of rice flour

  • 1.2 cup of buckwheat flour

  • 2 tsp. baking powder

  • 2 tbsp. sugar

  • 2 tbsp. vegetable oil


  • Press tofu for 20-25 mins

  • Whisk tofu with milk until smooth, add sugar.

  • Mix rice flour, buckwheat flour and baking powder with tofu mixture. Blend until smooth, add vegetable oil.

  • Heat the pan on low heat, add ½ tsp of vegetable oil to prevent the pancake from sticking.

  • Place the pancake mix on the pan and fry until both sides are golden brown.

  • Sprinkle any toppings (blueberries, strawberries, banana, etc.) and ready to serve!



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