Introducing a fresh protein-rich sandwich. You can toss whatever ingredients you have in your refrigerator, there is no need for instructions or a list of ingredients for you to follow. One thing you could make it different is to add more flavor to the pressed tofu.
Prep time: 20mins
Cooking time: 10mins
Servings: 1-2
Ingredients (from video)
1 block of extra-firm tofu
2 tbsp oil
Salt & pepper
1 onion, thinly sliced
1 tomato, thinly sliced
1 avocado
Alfalfa sprouts, optional
bread of choice
leafy greens of choice
favorite mustard or vegan mayo, to spread
Enjoy!